belly fire blend

supports: digestion, inflammation relief, and circulation
a warming herbal tea that fires up digestion and supports gut comfort after meals or during your cycle.

ingredients:
½ tsp dried ginger root
1 tsp dried orange peel
1 tsp fennel seed

instructions:
combine herbs in an infuser or tea bag.
pour 8 oz of hot water over the blend.
steep for 5–7 minutes.
strain and sip slowly.

optional add-ins:
dash of cinnamon or turmeric
fresh lemon or peppermint
honey to taste

disclaimer: this recipe is intended for culinary and ritual use only. it is not intended to diagnose, treat, or cure any medical condition. always use ingredients mindfully and consult your healthcare provider if you have any questions about incorporating herbs.