spearmint

about this herb

botanical name: mentha spicata.

common use: a cooling botanical traditionally enjoyed in refreshing teas, mint forward herbal blends, and botanical wellness preparations. commonly used as a gentler and sweeter alternative to peppermint in everyday herbal rituals.

flavor profile: sweet, cool, and gently minty with a soft, mild freshness and a light, refreshing finish that is smoother and less intense than peppermint.

how to prepare

brewing instructions: steep 1 to 2 teaspoons of dried spearmint leaf in 8 oz of hot water, covered, for 5 to 10 minutes. strain and enjoy warm or iced. sweeten with honey if desired.

good to know

commonly used in refreshing teas, mint blends, and cooling herbal preparations.

naturally caffeine free.

especially appreciated for its smooth mint flavor and gentle cooling finish.

🟢 storage: low pest risk. the naturally high essential oil content in spearmint deters most pests. store in an airtight container away from heat and light to preserve aroma and potency.

net wt.: 1 oz.

faq

what does spearmint taste like?
spearmint is sweet, cooling, gently minty, and softer than peppermint.

is spearmint naturally caffeine free?
yes. spearmint is naturally caffeine free.

how is spearmint commonly used?
spearmint is commonly enjoyed in refreshing teas, mint blends, and botanical wellness preparations.

what herbs pair well with spearmint?
spearmint pairs beautifully with peppermint, lemon balm, chamomile, and hibiscus.

disclaimer

the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration. representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.