peppermint

about this herb

botanical name: mentha × piperita.

available in: dried leaf.

common use: peppermint is an aromatic herb traditionally used to support digestive comfort. it is commonly prepared after meals or incorporated into herbal blends centered around occasional gas, bloating, fullness, and digestive ease.

flavor profile: bold, cool, and intensely minty with a naturally refreshing sweetness and a crisp, clean finish.

how to prepare

infusion: add 1 to 2 teaspoons of dried peppermint leaf to 8 oz of hot water. cover and steep for 5 to 10 minutes, then strain. enjoy warm after a meal or chill for a refreshing iced infusion.

good to know

peppermint is especially well known as a digestive herb and is commonly used in preparations centered around occasional bloating, gas, fullness, and after-meal comfort.

naturally caffeine free.

peppermint naturally contains menthol, one of the aromatic compounds responsible for its characteristic cooling sensation and unmistakable mint aroma.

its strong flavor also makes peppermint useful for brightening earthy, bitter, or strongly flavored herbal blends.

peppermint and spearmint are not the same herb. peppermint generally has a stronger menthol character and more intense cooling flavor, while spearmint tends to be softer and naturally sweeter.

🟢 storage: low pest risk. peppermint's naturally aromatic volatile oils make it less attractive to many pantry pests. store tightly sealed away from heat, moisture, and direct light to preserve its aroma and flavor.

net wt.: 1 oz.

faq

what is peppermint commonly used for?
peppermint is traditionally used as a digestive herb and is commonly enjoyed after meals to support digestive comfort and ease occasional gas, bloating, and fullness.

what does peppermint taste like?
peppermint is bold, cool, intensely minty, and refreshing with a crisp finish.

what is the difference between peppermint and spearmint?
peppermint has a stronger cooling and menthol character, while spearmint is generally milder, softer, and naturally sweeter in flavor.

is peppermint caffeine free?
yes. peppermint is naturally caffeine free.

can peppermint be enjoyed iced?
yes. peppermint makes a crisp, refreshing iced herbal infusion and pairs especially well with citrus, hibiscus, and other bright botanicals.

what herbs pair well with peppermint?
peppermint pairs well with ginger, fennel, chamomile, lemon balm, hibiscus, and other digestive or aromatic herbs.

warnings + disclaimer

warning: peppermint may aggravate heartburn or acid reflux in some individuals. consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, or managing a medical condition.

disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.