about this herb
botanical name: urtica dioica.
available in: dried leaf.
common use: nettle leaf is a nutritive botanical traditionally used in herbal practice for everyday nourishment and replenishment. naturally containing an array of minerals and other plant nutrients, it is commonly prepared as a tonic-style infusion and incorporated into mineral-rich herbal blends.
flavor profile: earthy, green, and mildly savory with a grassy flavor reminiscent of leafy greens and a clean herbal finish.
how to prepare
everyday infusion: add 1 to 2 teaspoons of dried nettle leaf to 8 oz of hot water. cover and steep for 10 to 15 minutes, then strain and enjoy warm or chilled.
long infusion: for a stronger tonic-style preparation, add 1 to 2 tablespoons of dried nettle leaf to 16 oz of hot water. cover and allow to infuse for several hours or overnight, then strain and refrigerate. enjoy chilled or gently warmed.
good to know
nettle is considered a nutritive herb and is especially valued in herbal practice for everyday nourishment and mineral-focused preparations.
naturally caffeine free.
nettle leaf naturally contains minerals and other plant nutrients. exact nutrient levels vary depending on growing conditions, harvest, processing, storage, and preparation.
nettle also has a long history of use in seasonal herbal preparations, making it a versatile herb to keep in the home apothecary.
although fresh nettle is famous for its sting, properly dried nettle leaf does not have the same sting associated with handling the fresh plant.
🟡 storage: medium pest risk. dried nettle leaves can be susceptible to pantry pests and moisture. store tightly sealed in a cool, dark, dry place and inspect periodically.
net wt.: 1 oz.
faq
what is nettle commonly used for?
nettle leaf is commonly used as a nutritive herb in mineral-rich teas, tonic-style infusions, and everyday herbal preparations centered around nourishment and replenishment.
why do herbalists make long nettle infusions?
a longer steep creates a stronger, richer preparation than a quick cup of tea and is a popular way to prepare nutritive herbs such as nettle.
what does nettle taste like?
nettle tastes earthy, green, grassy, and mildly savory with a flavor similar to leafy greens.
does dried nettle sting?
properly dried nettle leaf does not have the same sting associated with handling fresh stinging nettle.
is nettle caffeine free?
yes. nettle is naturally caffeine free.
can nettle be enjoyed cold?
yes. nettle infusions can be enjoyed warm or chilled, and longer infusions can be refrigerated after straining.
what herbs pair well with nettle?
nettle pairs well with peppermint, lemon balm, raspberry leaf, oatstraw, hibiscus, and other nutritive or aromatic herbs.
warnings + disclaimer
warning: consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, particularly diuretics or medications affecting blood pressure or blood sugar, or managing a medical condition.
disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.
