preorder notice: this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.
for when you need calm without checking out for the day. lemon balm is a bright, lemony nervine commonly used to support nervous system calm, ease occasional stress and tension, and support digestive comfort when stress settles in the stomach.
pairs beautifully with: chamomile, lavender, peppermint, passionflower, and rose petals.
about this herb
botanical name: melissa officinalis.
available in: dried leaf.
common use: lemon balm is a gentle aromatic nervine commonly used in herbal practice to support relaxation, nervous system calm, and emotional wellness during periods of occasional stress. it is also traditionally used to support digestive comfort, particularly when tension and digestion seem to show up together.
flavor profile: light and herbaceous with fresh lemony notes, gentle sweetness, and a soft citrus aroma.
how to prepare
infusion: add 1 to 2 teaspoons of dried lemon balm to 8 oz of hot water. cover and steep for 5 to 10 minutes, then strain. enjoy warm or chilled.
good to know
lemon balm isn't just a bedtime herb. its gentle calming character makes it an easy choice for daytime stress, afternoon tea, or an evening wind-down.
naturally caffeine free.
its bright citrus character makes it especially easy to blend with floral, minty, and softer calming herbs.
cover your cup while steeping to help hold onto more of lemon balm's delicate aromatic character.
🟡 storage: medium pest risk. dried leaves can be susceptible to pantry pests and moisture. store tightly sealed in a cool, dark, dry place away from heat and direct light and inspect periodically.
net wt.: 1 oz.
faq
what does lemon balm taste like?
lemon balm is light and herbaceous with fresh lemony notes, gentle sweetness, and a soft citrus aroma.
why do people use lemon balm?
lemon balm is commonly used in herbal practice to support nervous system calm, relaxation, and emotional wellness during periods of occasional stress. it is also traditionally used for digestive comfort.
will lemon balm make me sleepy?
lemon balm is commonly used in calming and evening preparations, but it isn't exclusively a bedtime herb. many people also enjoy it during the day as part of a calming herbal routine.
is lemon balm the same as lemon?
no. lemon balm is a leafy herb in the mint family. its leaves have a naturally lemony aroma and flavor, but it is not part of the citrus family.
is lemon balm caffeine free?
yes. lemon balm is naturally caffeine free.
what herbs pair well with lemon balm?
lemon balm pairs well with chamomile, lavender, peppermint, passionflower, rose petals, and other aromatic herbs.
warnings + disclaimer
warning: consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, or managing a medical condition.
disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.
