valerian root
valerian root
preorder notice: this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.
for the nights when your body is tired but settling down is another story. valerian root is a deeply grounding herb commonly used to support relaxation, nervous system ease, and restful sleep. its strong, earthy character makes it especially suited for nighttime tea rituals when you are ready to quiet the day and prepare for rest.
pairs beautifully with: chamomile, lemon balm, passionflower, and deep rest.
about this herb
botanical name: valeriana officinalis.
common use: traditionally used to support relaxation, nervous system ease, and restful sleep. valerian root is commonly found in bedtime teas and nighttime herbal blends designed to help the body settle into a calmer evening rhythm.
flavor profile: strong, earthy, and distinctly pungent with a bold, musky undertone and a robust, slightly bitter finish. valerian is not a delicate herb, and its unmistakable aroma is part of its natural character.
how to prepare
brewing instructions: steep 1 to 2 teaspoons of dried valerian root in 8 oz of hot water, covered, for 10 to 15 minutes. strain and enjoy warm.
sweeten with honey or combine with chamomile, lemon balm, or passionflower to soften its strong flavor.
best time: evening, especially as part of your wind-down or bedtime ritual.
good to know
valerian has a much stronger aroma and flavor than softer nighttime herbs like chamomile or lavender.
naturally caffeine free.
often paired with other calming herbs to create a more balanced nighttime tea.
🟢 storage: low pest risk. the naturally strong and pungent aroma of valerian root deters most pests. store in an airtight container in a cool, dark, dry place to preserve freshness.
net wt.: 1 oz.
faq
what is valerian root commonly used for?
valerian root is traditionally used in nighttime herbal routines to support relaxation, nervous system ease, and restful sleep.
what does valerian root taste like?
valerian root is earthy, musky, pungent, and slightly bitter. its aroma is noticeably stronger than many other bedtime herbs.
is valerian root naturally caffeine free?
yes. valerian root is naturally caffeine free.
what herbs pair well with valerian root?
valerian root pairs beautifully with chamomile, lemon balm, passionflower, lavender, and hops.
disclaimer
the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration. representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.
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