marshmallow root

about this herb

botanical name: althaea officinalis.

available in: dried root.

common use: marshmallow root is a mucilaginous botanical traditionally used in herbal practice to soothe and coat dry or irritated tissues. it is commonly incorporated into digestive and respiratory preparations, particularly those centered around soothing the throat, stomach, and gastrointestinal tract.

flavor profile: mild, earthy, and subtly sweet with a soft, slightly starchy character. when prepared as a cold infusion, it develops a noticeably smooth and silky texture.

how to prepare

cold infusion: add 1 to 2 teaspoons of dried marshmallow root to 8 oz of cool or room temperature water. cover and allow to infuse for 4 to 8 hours or overnight. strain well and enjoy as is or gently warm before drinking.

quick infusion: marshmallow root may also be steeped in hot water for 10 to 15 minutes, but a cold infusion is preferred when you want to draw out more of its characteristic mucilage.

good to know

marshmallow root contains naturally occurring mucilage, a slippery plant constituent that gives a properly prepared infusion its characteristic soothing, silky texture.

naturally caffeine free.

cold infusion is especially useful when preparing marshmallow root because the resulting liquid captures more of the slippery, mucilaginous character this root is known for.

this is not the marshmallow in your s'mores. modern marshmallow candy does not typically contain marshmallow root, although the plant has historical ties to early marshmallow confections.

🔴 storage: high pest risk. dried marshmallow root contains starches and should be kept tightly sealed to protect it from moisture and pantry pests. store in a cool, dark, dry place and inspect regularly.

net wt.: 1 oz.

faq

what does marshmallow root taste like?
marshmallow root is mild, earthy, and subtly sweet with a slightly starchy character and a smooth mouthfeel when infused.

why do people use marshmallow root?
marshmallow root is naturally rich in mucilage and is commonly used in herbal practice to coat and soothe dry or irritated tissues, particularly in digestive, throat, and respiratory preparations.

why should marshmallow root be cold infused?
a cold infusion is particularly useful for drawing out marshmallow root's mucilage, creating the slippery, silky preparation the herb is known for.

can i drink marshmallow root warm?
yes. after making a cold infusion, it can be gently warmed before drinking if you prefer a warm preparation.

is marshmallow root caffeine free?
yes. marshmallow root is naturally caffeine free.

is marshmallow root related to marshmallow candy?
yes, historically. the marshmallow plant was once used in early versions of marshmallow confections, but modern marshmallow candy generally does not contain marshmallow root.

what herbs pair well with marshmallow root?
marshmallow root pairs well with slippery elm, licorice root, chamomile, peppermint, ginger, and other soothing botanicals.

warnings + disclaimer

warning: because marshmallow root's mucilage may affect the absorption of oral medications, take medications separately from marshmallow root. consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, or managing a medical condition.

disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.