a calming, caffeine-free herbal tea crafted to help you slow down, settle in, and prepare for a restful night's sleep. soft florals, gentle herbs, and earthy botanicals come together in a peaceful evening ritual for nights when your body is ready for rest but your mind is still catching up.

pairs beautifully with: herbal bath tea, aromatherapy roll ons, and linen + room spray.

about this blend

common use: traditionally used to support restful sleep, nervous system calm, relaxation, and a peaceful bedtime routine.

flavor profile: soft and floral with earthy undertones and gentle herbal depth.

ingredients

passion flower, skullcap, chamomile, lavender, rose petals, valerian root, lemon balm.

how to brew

steep 1 to 2 teaspoons in 8 oz of hot water for 10 to 15 minutes, covered.

best time: enjoy 30 to 60 minutes before bed as part of your evening wind-down ritual.

net wt.: 2 oz.

storage tip

high pest risk. naturally high in aromatic compounds and may attract pantry moths. store airtight in cool, dark, dry conditions.

faq

what is lights out?
lights out is a caffeine-free herbal tea crafted to support relaxation and restful sleep. it features passion flower, valerian root, chamomile, lavender, skullcap, rose petals, and lemon balm for a calming evening ritual.

when should i drink lights out?
enjoy 30 to 60 minutes before bedtime. brew a warm cup, dim the lights, and allow it to become part of your nightly routine.

does lights out contain caffeine?
no. lights out is naturally caffeine free.

what does lights out taste like?
soft and floral with earthy undertones and a gentle herbal finish.

can i enjoy this blend every night?
many people incorporate lights out into their evening wellness routine. consult your healthcare provider if you have questions about herbs that may be appropriate for your individual needs.

is lights out safe during pregnancy?
consult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition.

warnings + disclaimer

warning: may promote drowsiness. do not consume before driving or operating heavy machinery. consult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition. discontinue use if discomfort occurs.

disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.

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