lights out

about this blend

traditionally used to support restful sleep and nervous system calm, including passion flower for deep relaxation, skullcap for tension relief and sensory calm, chamomile for soothing sleep readiness, lavender for stress relief, rose petals for emotional wellness, valerian for deep restful sleep, and lemon balm for a quiet settled mind before bed.

flavor profile: soft and floral with earthy undertones and gentle herbal depth. a calming, delicate blend perfect for winding down an evening ritual.

pairs beautifully with: herbal bath tea, aromatherapy roll ons, and linen and room spray.

ingredients

passion flower, skullcap, chamomile, lavender, rose petals, valerian, lemon balm.

how to brew

use 1 to 2 tsp per 8 to 10 oz of hot water. steep for 10 to 15 minutes, strain, and enjoy. for stronger effect, steep 15 minutes covered. best enjoyed 30 to 60 minutes before bedtime.

best time to drink: evening or before bed.

net wt: 2 oz

storage tip: aromatic botanicals may attract pests if moisture remains. store airtight in cool, dark, dry conditions.

faq

what is lights out tea?
lights out is a caffeine free herbal tea blend traditionally used to support relaxation and restful sleep. it is crafted with passionflower, valerian root, chamomile, and lavender and is designed to be part of a calming evening ritual.

when should i drink lights out?
30 to 60 minutes before bed is ideal. brew a warm cup, dim your lights, and let it become part of your wind down routine.

does lights out contain caffeine?
no. lights out is completely caffeine free.

what does lights out taste like?
soft and floral with earthy undertones and a gentle calming finish.

is lights out safe during pregnancy?
consult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition.

warnings + disclaimer

warning: may promote drowsiness. do not use before driving or operating heavy machinery. consult a qualified healthcare provider before use if pregnant, nursing, or taking medications. discontinue use if discomfort occurs.

disclaimer: the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.