supports: summer hydration, refreshment, and mood a sunny, kitchen-crafted herbal refresher that brings juicy flavor and feel-good energy to your day.
ingredients: 1 cup pre-brewed sweet berry tea ½ cup coconut water ¼ cup chopped fresh pineapple 3–5 fresh mint leaves
instructions: combine sweet berry tea and coconut water in a mason jar or shaker. add chopped pineapple and mint. shake or stir well, then pour over ice and enjoy.
disclaimer: this recipe is intended for culinary and ritual use only. it is not intended to diagnose, treat, or cure any medical condition. always use ingredients mindfully and consult your healthcare provider if you have any questions about incorporating herbs into your diet or routine.
