come back to yourself consultation
come back to yourself consultation
personalized herbal wellness consultations designed to meet you wherever you are in your journey. whether you're just getting started or ready for a comprehensive herbal wellness plan, each virtual consultation offers one-on-one guidance rooted in western herbalism, ayurvedic principles, and practical wellness.
every consultation is personalized to your goals and may include herbal tea recommendations, lifestyle guidance, wellness education, and supportive next steps based on your individual needs.
choose the consultation that best fits where you are today.
come back to yourself consult | 15 minutes | complimentary
a relaxed introductory conversation for those who are curious about herbal wellness or unsure where to begin.
includes:
• one-on-one virtual consultation
• discussion of your wellness goals
• product and herbal recommendations
• guidance on the best next step for your journey
root & realign | 30 minutes
a focused consultation designed to explore one primary wellness concern in greater depth.
ideal for:
sleep, stress, digestion, hormone wellness, immune support, or reviewing your current herbal routine.
includes:
• personalized herbal recommendations
• tea recommendations
• practical wellness guidance
• follow-up summary email
your herbal hour | 45 minutes
a comprehensive consultation that looks beyond one concern and considers your overall wellness picture.
includes:
• complete wellness discussion
• personalized herbal strategy
• customized tea recommendations
• lifestyle suggestions
• follow-up notes with recommendations
the full ritual | 60 minutes
our most comprehensive consultation experience for those ready to create a fully personalized herbal wellness plan.
includes:
• comprehensive wellness consultation
• health history review
• ayurvedic constitutional assessment
• personalized vata session blueprint
• customized herbal protocol
• tea, botanical, and lifestyle recommendations
• detailed follow-up notes
good to know
all consultations are held virtually by phone or zoom. your meeting link will be sent after booking.
consultations are educational in nature and intended to support your wellness journey. they are not intended to diagnose, treat, cure, or prevent disease, nor are they a substitute for medical care.
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