supports: lymphatic flow, skin clarity, and inner radiance a glow and flow ritual for clarity, softness, and circulation — perfect for days when your body feels stagnant and your spirit needs a refresh.
instructions: add all herbs to a tea infuser or place directly into your mug. pour 8 oz of hot water (just off the boil) over the herbs. cover and steep for 8–10 minutes.
while it steeps: gently massage under your jawline or along your collarbone to encourage lymph flow. take three grounding breaths; inhale deeply, exhale fully.
disclaimer: this recipe is intended for culinary and ritual use only. it is not intended to diagnose, treat, or cure any medical condition. always use ingredients mindfully and consult your healthcare provider if you have any questions about incorporating herbs into your diet or routine.
