rest + sleep evening tea ritual bundle

what's included

calm + unwind
your transition-out-of-the-day cup. reach for this one when you're ready to lower the volume and leave the day where it belongs.

deep rest
a gentle evening blend for slowing things down and creating a quieter nighttime routine.

lights out
the final cup of the night. a deeper bedtime blend for when your body is ready for bed but your brain is still very much clocked in.

how to use your ritual

there's no complicated schedule here. choose the blend that fits the kind of evening you're having, or use the collection to create different stages of your wind-down routine.

start earlier in the evening with calm + unwind, reach for deep rest as things begin to slow down, and save lights out for bedtime.

follow the brewing instructions on each individual blend for the best cup.

your monthly ritual guide

each month, your digital ritual guide centers around one sleep-supporting herb found within the collection.

you'll learn more about the herb, why it shows up in evening formulations, and practical ways to enjoy each blend throughout your nighttime routine.

because buying the tea is the easy part. the ritual is remembering to drink it.

good to know

this bundle includes three separate loose leaf tea blends. ingredients, brewing instructions, caffeine information, and individual warnings vary by blend.

some blends contain herbs commonly used in nighttime formulations and may cause drowsiness. review the individual product labels before use, especially if you are pregnant, breastfeeding, taking medications, or using other products that may cause drowsiness.

frequently asked questions

do i need to drink all three teas every night?
nope. this is a tea rotation, not homework. choose the blend that makes sense for your evening.

can i drink the blends at different times?
yes. the collection is designed to give you options throughout your evening, from winding down after the day to your final bedtime cup.

are these blends caffeine free?
refer to the individual blend labels for caffeine information and complete ingredient details.

how do i receive the monthly ritual guide?
your ritual guide is delivered digitally so you can keep it nearby and return to it throughout the month.

disclaimer

the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.