supports: energy, hormone balance, and daily vitality a creamy, warming latte made with adaptogenic maca root to support balanced energy and gentle endurance without the crash.
ingredients: 1 tsp maca root powder ½ tsp cinnamon ½ tsp vanilla extract (optional) 1 cup milk of choice (oat, almond, or dairy) 1 tsp maple syrup or honey pinch of sea salt
instructions: warm milk in a small pot over medium heat. whisk in maca powder, cinnamon, vanilla (if using), and sea salt until smooth. remove from heat and stir in sweetener. froth if desired and sip slowly while warm.
disclaimer: this recipe is for informational purposes only and is not intended to diagnose, treat, or cure any disease. always consult with your healthcare provider before starting any new herbal regimen, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.
