cooling and calming tea guide
cooling and calming tea guide
a cooling herbal blend crafted to bring calm, refreshment, and gentle nervous system support.
this digital tea guide features a thoughtfully balanced loose leaf formula with peppermint, lemon balm, hibiscus, and chamomile traditionally chosen to help cool the body, settle overstimulation, and support moments of heat, tension, or sensory overwhelm.
designed for warm seasons, overstimulated days, and soft moments of reset.
inside the guide
the complete herbal blending ratio.
clear brewing instructions for both hot and iced tea.
guidance on the best time of day to enjoy your blend.
simple notes for adapting the blend to your personal rhythm and routine.
good to know
crafted with herbs traditionally chosen for cooling and calming support.
may be enjoyed warm or chilled for additional refreshing support.
designed to feel approachable and easy to prepare at home.
delivered as a digital download for immediate access.
herbs sold separately.
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