supports: immune defense, seasonal balance, and cold-weather comfort a kitchen-crafted syrup with warming spices and seasonal flair — made to nourish your body and keep your wellness rituals strong.
instructions: simmer elderberries, cinnamon, ginger, and cloves in 2 cups of water for 30 minutes. remove from heat and strain into a clean bowl. let cool until just warm, then stir in raw honey. store in a glass jar in the fridge for up to 3–4 weeks.
disclaimer: this recipe is intended for culinary and ritual use only. it is not intended to diagnose, treat, or cure any medical condition. always use ingredients mindfully and consult your healthcare provider if you have any questions about incorporating herbs into your diet or routine.
