{"product_id":"dried-lemon-balm","title":"lemon balm","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp class=\"bkb-notice\"\u003e\u003cstrong\u003epreorder notice:\u003c\/strong\u003e this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003efor when you need calm without checking out for the day.\u003c\/strong\u003e lemon balm is a bright, lemony nervine commonly used to support nervous system calm, ease occasional stress and tension, and support digestive comfort when stress settles in the stomach.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/chamomile\" style=\"color: rgb(0, 191, 99);\"\u003echamomile\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/lavender\" style=\"color: rgb(0, 191, 99);\"\u003elavender\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/peppermint\" style=\"color: rgb(0, 191, 99);\"\u003epeppermint\u003c\/a\u003e, passionflower, and rose petals.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this herb\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ebotanical name:\u003c\/strong\u003e melissa officinalis.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eavailable in:\u003c\/strong\u003e dried leaf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecommon use:\u003c\/strong\u003e lemon balm is a gentle aromatic nervine commonly used in herbal practice to support relaxation, nervous system calm, and emotional wellness during periods of occasional stress. it is also traditionally used to support digestive comfort, particularly when tension and digestion seem to show up together.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e light and herbaceous with fresh lemony notes, gentle sweetness, and a soft citrus aroma.\u003c\/p\u003e\n\n\u003ch3\u003ehow to prepare\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003einfusion:\u003c\/strong\u003e add 1 to 2 teaspoons of dried lemon balm to 8 oz of hot water. cover and steep for 5 to 10 minutes, then strain. enjoy warm or chilled.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003elemon balm isn't just a bedtime herb. its gentle calming character makes it an easy choice for daytime stress, afternoon tea, or an evening wind-down.\u003c\/p\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003eits bright citrus character makes it especially easy to blend with floral, minty, and softer calming herbs.\u003c\/p\u003e\n\n\u003cp\u003ecover your cup while steeping to help hold onto more of lemon balm's delicate aromatic character.\u003c\/p\u003e\n\n\u003cp\u003e🟡 \u003cstrong\u003estorage:\u003c\/strong\u003e medium pest risk. dried leaves can be susceptible to pantry pests and moisture. store tightly sealed in a cool, dark, dry place away from heat and direct light and inspect periodically.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 1 oz.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does lemon balm taste like?\u003c\/strong\u003e\u003cbr\u003elemon balm is light and herbaceous with fresh lemony notes, gentle sweetness, and a soft citrus aroma.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhy do people use lemon balm?\u003c\/strong\u003e\u003cbr\u003elemon balm is commonly used in herbal practice to support nervous system calm, relaxation, and emotional wellness during periods of occasional stress. it is also traditionally used for digestive comfort.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewill lemon balm make me sleepy?\u003c\/strong\u003e\u003cbr\u003elemon balm is commonly used in calming and evening preparations, but it isn't exclusively a bedtime herb. many people also enjoy it during the day as part of a calming herbal routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis lemon balm the same as lemon?\u003c\/strong\u003e\u003cbr\u003eno. lemon balm is a leafy herb in the mint family. its leaves have a naturally lemony aroma and flavor, but it is not part of the citrus family.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis lemon balm caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. lemon balm is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat herbs pair well with lemon balm?\u003c\/strong\u003e\u003cbr\u003elemon balm pairs well with chamomile, lavender, peppermint, passionflower, rose petals, and other aromatic herbs.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, or managing a medical condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":49777986863389,"sku":"35790419","price":7.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/lemonbalm_3.png?v=1786129651","url":"https:\/\/www.berrykissedbliss.com\/products\/dried-lemon-balm","provider":"berry kissed bliss","version":"1.0","type":"link"}