{"title":"sleep","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eour sleep teas are blended for evenings when your body is tired but settling down still feels like work. explore calming loose leaf herbal teas crafted to support relaxation, restful sleep, and a gentler transition into the night.\u003c\/p\u003e","products":[{"product_id":"lights-out","title":"lights out","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp\u003e\u003cstrong\u003ea calming, caffeine-free herbal tea crafted to help you slow down, settle in, and prepare for a restful night's sleep.\u003c\/strong\u003e soft florals, gentle herbs, and earthy botanicals come together in a peaceful evening ritual for nights when your body is ready for rest but your mind is still catching up.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/herbal-bath-tea\" style=\"color: rgb(0, 191, 99);\"\u003eherbal bath tea\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/aromatherapy-roll-ons\" style=\"color: rgb(0, 191, 99);\"\u003earomatherapy roll ons\u003c\/a\u003e, and \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/linen-and-room-spray\" style=\"color: rgb(0, 191, 99);\"\u003elinen + room spray\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this blend\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ecommon use:\u003c\/strong\u003e traditionally used to support restful sleep, nervous system calm, relaxation, and a peaceful bedtime routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e soft and floral with earthy undertones and gentle herbal depth.\u003c\/p\u003e\n\n\u003ch3\u003eingredients\u003c\/h3\u003e\n\n\u003cp\u003epassion flower, skullcap, chamomile, lavender, rose petals, valerian root, lemon balm.\u003c\/p\u003e\n\n\u003ch3\u003ehow to brew\u003c\/h3\u003e\n\n\u003cp\u003esteep 1 to 2 teaspoons in 8 oz of hot water for 10 to 15 minutes, covered.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ebest time:\u003c\/strong\u003e enjoy 30 to 60 minutes before bed as part of your evening wind-down ritual.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 2 oz.\u003c\/p\u003e\n\n\u003ch3\u003estorage tip\u003c\/h3\u003e\n\n\u003cp\u003ehigh pest risk. naturally high in aromatic compounds and may attract pantry moths. store airtight in cool, dark, dry conditions.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat is lights out?\u003c\/strong\u003e\u003cbr\u003elights out is a caffeine-free herbal tea crafted to support relaxation and restful sleep. it features passion flower, valerian root, chamomile, lavender, skullcap, rose petals, and lemon balm for a calming evening ritual.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhen should i drink lights out?\u003c\/strong\u003e\u003cbr\u003eenjoy 30 to 60 minutes before bedtime. brew a warm cup, dim the lights, and allow it to become part of your nightly routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edoes lights out contain caffeine?\u003c\/strong\u003e\u003cbr\u003eno. lights out is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does lights out taste like?\u003c\/strong\u003e\u003cbr\u003esoft and floral with earthy undertones and a gentle herbal finish.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecan i enjoy this blend every night?\u003c\/strong\u003e\u003cbr\u003emany people incorporate lights out into their evening wellness routine. consult your healthcare provider if you have questions about herbs that may be appropriate for your individual needs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis lights out safe during pregnancy?\u003c\/strong\u003e\u003cbr\u003econsult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e may promote drowsiness. do not consume before driving or operating heavy machinery. consult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition. discontinue use if discomfort occurs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e\n","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":49777987125533,"sku":"2027-11-30","price":18.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/lights_out_1.png?v=1786291835"},{"product_id":"deep-rest-sleep-support","title":"deep rest","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp\u003e\u003cstrong\u003esoft botanical comfort for slow evenings and intentional rest.\u003c\/strong\u003e a calming herbal blend crafted with gentle florals and grounding herbs traditionally enjoyed during evening tea rituals and quiet nighttime routines.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this blend\u003c\/h3\u003e\n\n\u003cp\u003ea soothing botanical blend featuring chamomile, passionflower, lemon balm, skullcap, and lavender traditionally enjoyed in calming evening tea routines and restful nighttime rituals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e soft and soothing with delicate floral notes and a smooth herbal finish. comforting, calming, and easy to sip before bed.\u003c\/p\u003e\n\n\u003ch3\u003eingredients\u003c\/h3\u003e\n\n\u003cp\u003echamomile, passionflower, lemon balm, skullcap, lavender.\u003c\/p\u003e\n\n\u003ch3\u003ebrewing instructions\u003c\/h3\u003e\n\n\u003cp\u003euse 1–2 tsp per 8–10 oz of hot water. steep covered for 10–15 minutes. strain and enjoy warm as part of your evening wind down routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ebest time to drink:\u003c\/strong\u003e evening or before bed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 2 oz.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003ecrafted for slow evenings, quiet routines, and calming tea rituals.\u003c\/p\u003e\n\n\u003cp\u003eespecially comforting served warm before bed.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhen is the best time to drink this blend?\u003c\/strong\u003e\u003cbr\u003ethis blend is best enjoyed in the evening or before bed as part of a calming nightly routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does this tea taste like?\u003c\/strong\u003e\u003cbr\u003esoft and soothing with gentle floral notes, calming herbs, and a smooth comforting finish.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis this blend caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. this blend is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecan this tea be enjoyed nightly?\u003c\/strong\u003e\u003cbr\u003eyes. this blend was crafted for gentle evening enjoyment and relaxing tea rituals.\u003c\/p\u003e\n\n\u003ch3\u003edisclaimer\u003c\/h3\u003e\n\n\u003cp\u003ethe products and information on this website are intended for general wellness support only and are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":50740649427229,"sku":"2027-11-30","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/deep_rest_3_b495b1f3-f797-469c-b295-29d0c001c44c.png?v=1786291878"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/collections\/frost_kissed_bliss_winter_box_label_7_6e7892e9-09fb-47fd-9b1e-18ea2363ba4d.png?v=1782694036","url":"https:\/\/www.berrykissedbliss.com\/collections\/sleep-teas.oembed","provider":"berry kissed bliss","version":"1.0","type":"link"}