{"title":"heart \u0026 circulatory support herbs","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eexplore herbs that support heart health, healthy circulation, and everyday cardiovascular wellness. find antioxidant-rich botanicals and herbs that support healthy blood flow for a more intentional approach to heart-conscious herbal care.\u003c\/p\u003e","products":[{"product_id":"ceylon-cinnamon","title":"cinnamon","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp class=\"bkb-notice\"\u003e\u003cstrong\u003epreorder notice:\u003c\/strong\u003e this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ethe spice that makes almost everything feel warmer.\u003c\/strong\u003e ceylon cinnamon is sweet, aromatic, and gently spicy, with a softer flavor than its bolder cassia cousins. use it to bring warmth to herbal teas, chai-style blends, simmer pots, mulled drinks, and everyday kitchen rituals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/ginger\" style=\"color: rgb(0, 191, 99);\"\u003eginger\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/clove\" style=\"color: rgb(0, 191, 99);\"\u003eclove\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/star-anise\" style=\"color: rgb(0, 191, 99);\"\u003estar anise\u003c\/a\u003e, cardamom, and orange peel.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this herb\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ebotanical name:\u003c\/strong\u003e cinnamomum verum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ealso known as:\u003c\/strong\u003e ceylon cinnamon, true cinnamon.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eavailable in:\u003c\/strong\u003e sticks (2 3\/4 inches) and chips.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecommon use:\u003c\/strong\u003e ceylon cinnamon is a warming aromatic spice commonly used in herbal teas, chai-style blends, botanical tonics, mulled drinks, desserts, and culinary preparations. in herbal practice, cinnamon is also commonly included in formulas centered around digestive comfort and warming circulation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e warm, gently sweet, woody, and aromatic with a softer, more delicate spice than cassia cinnamon.\u003c\/p\u003e\n\n\u003ch3\u003ehow to prepare\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003esticks:\u003c\/strong\u003e add 1 cinnamon stick to 8 oz of water. cover and steep for 10 to 15 minutes, or gently simmer for 15 to 20 minutes for a fuller flavor. cinnamon sticks may also be added directly to mulled drinks, simmer pots, and other botanical preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003echips:\u003c\/strong\u003e add 1 to 2 teaspoons of cinnamon chips to 8 oz of water. cover and gently simmer for 10 to 15 minutes, then strain. their smaller size makes them especially convenient for tea blending and botanical formulations.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003ethis is ceylon cinnamon (cinnamomum verum), also known as true cinnamon.\u003c\/p\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003esticks are ideal when you want whole-spice aroma and easy removal, while chips are convenient for loose tea blends and formulations.\u003c\/p\u003e\n\n\u003cp\u003ecinnamon works beautifully beyond tea in mulled drinks, simmer pots, syrups, desserts, and other culinary preparations.\u003c\/p\u003e\n\n\u003cp\u003e🟢 \u003cstrong\u003estorage:\u003c\/strong\u003e low pest risk. store in an airtight container in a cool, dark, dry place away from heat and direct light to help preserve its aroma and flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 1 oz.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eis this ceylon cinnamon or cassia cinnamon?\u003c\/strong\u003e\u003cbr\u003ethis is ceylon cinnamon (cinnamomum verum), also known as true cinnamon. it has a softer, more delicate sweetness and spice than cassia varieties.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat is the difference between cinnamon sticks and cinnamon chips?\u003c\/strong\u003e\u003cbr\u003eboth are ceylon cinnamon. sticks are convenient for steeping, simmering, mulled drinks, and other whole-spice preparations, while the smaller pieces of cinnamon chips make them easy to incorporate into loose tea blends and botanical formulations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does ceylon cinnamon taste like?\u003c\/strong\u003e\u003cbr\u003eceylon cinnamon is warm, aromatic, gently sweet, and woody with a softer spice than cassia cinnamon.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis cinnamon caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. cinnamon is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat herbs and spices pair well with cinnamon?\u003c\/strong\u003e\u003cbr\u003ecinnamon pairs well with ginger, clove, star anise, cardamom, orange peel, and other warming botanicals.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e culinary amounts of cinnamon are commonly used in foods and beverages. consult a qualified healthcare professional before using concentrated or large amounts if pregnant or nursing, taking medications, or managing a medical condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"sticks (2 3\/4 inches)","offer_id":51049851552029,"sku":"97225348","price":7.25,"currency_code":"USD","in_stock":true},{"title":"chips","offer_id":51049851584797,"sku":"97225349","price":8.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/cinnamonsticks_2b454efa-4c07-4eb9-a4db-68c99ec0d21f.png?v=1786129720"},{"product_id":"ginger","title":"ginger","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp class=\"bkb-notice\"\u003e\u003cstrong\u003epreorder notice:\u003c\/strong\u003e this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhen your stomach needs settling, ginger knows the assignment.\u003c\/strong\u003e warming, spicy, and deeply aromatic, ginger is commonly used in herbal practice to support digestion, ease occasional nausea, and bring comforting warmth to the body.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/turmeric\" style=\"color: rgb(0, 191, 99);\"\u003eturmeric\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/cinnamon-sticks\" style=\"color: rgb(0, 191, 99);\"\u003ecinnamon\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/chamomile\" style=\"color: rgb(0, 191, 99);\"\u003echamomile\u003c\/a\u003e, lemon peel, and peppermint.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this herb\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ebotanical name:\u003c\/strong\u003e zingiber officinale.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eavailable in:\u003c\/strong\u003e dried root and powder.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecommon use:\u003c\/strong\u003e ginger is one of the most widely used botanicals in both herbal and culinary traditions. it is commonly used to support digestive comfort, ease occasional nausea and stomach upset, and provide warming support. ginger is also widely incorporated into herbal teas, tonics, spice blends, and culinary preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e warm, pungent, and zesty with a slightly sweet heat. dried ginger root provides a bold, aromatic infusion, while ginger powder has a finer texture and distributes easily through drinks, foods, and botanical preparations.\u003c\/p\u003e\n\n\u003ch3\u003ehow to prepare\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003edried root:\u003c\/strong\u003e add 1 to 2 teaspoons of dried ginger root to 8 oz of water. cover and gently simmer for 10 to 15 minutes, then strain. add honey or lemon if desired.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epowder:\u003c\/strong\u003e stir or whisk 1\/4 to 1\/2 teaspoon of ginger powder into 8 oz of hot water, warm milk, tea, or another botanical preparation. ginger powder does not fully dissolve, so some sediment is normal.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003eroot or powder? choose dried root when you want a strainable tea or decoction. choose powder when you want ginger incorporated directly into drinks, foods, or botanical preparations.\u003c\/p\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003eginger's warming, pungent character pairs especially well with citrus, warming spices, and cooling herbs such as peppermint.\u003c\/p\u003e\n\n\u003cp\u003eginger can move straight from the apothecary into the kitchen for curries, soups, baked goods, spice blends, and other culinary preparations.\u003c\/p\u003e\n\n\u003cp\u003e🟢 \u003cstrong\u003estorage:\u003c\/strong\u003e low pest risk. store tightly sealed in a cool, dark, dry place away from heat and moisture to help preserve aroma and flavor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 1 oz.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat is the difference between dried ginger root and ginger powder?\u003c\/strong\u003e\u003cbr\u003eboth are forms of zingiber officinale. dried root is ideal for simmering and straining, while powder is finely ground and can be incorporated directly into beverages, foods, and botanical preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhy do people use ginger for digestion?\u003c\/strong\u003e\u003cbr\u003eginger is commonly used in herbal practice to support digestive comfort and ease occasional nausea, stomach upset, and feelings of heaviness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does ginger taste like?\u003c\/strong\u003e\u003cbr\u003eginger is warm, pungent, zesty, and slightly sweet with a distinctive spicy heat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis ginger caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. ginger is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecan ginger be used for cooking?\u003c\/strong\u003e\u003cbr\u003eyes. ginger is widely used as both an herbal ingredient and culinary spice in drinks, soups, curries, baked goods, spice blends, and other recipes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat herbs pair well with ginger?\u003c\/strong\u003e\u003cbr\u003eginger pairs well with turmeric, cinnamon, chamomile, peppermint, lemon peel, fennel, and other aromatic herbs and spices.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, preparing for surgery, or managing a medical condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"root","offer_id":51049805807901,"sku":"83461699","price":7.25,"currency_code":"USD","in_stock":true},{"title":"powder","offer_id":51049805840669,"sku":"83461700","price":6.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/ginger.png?v=1786200930"},{"product_id":"dried-hibiscus","title":"hibiscus","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp class=\"bkb-notice\"\u003e\u003cstrong\u003epreorder notice:\u003c\/strong\u003e this herb is available for preorder only. we keep it in stock but package each order fresh. please allow 1 to 2 business days for preparation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003etart enough to wake up your cup and useful enough to earn its place in the apothecary.\u003c\/strong\u003e hibiscus is a vibrant, antioxidant-rich botanical commonly used to support cardiovascular wellness and healthy circulation while making a beautifully bold tea hot or iced.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/rose-hip-whole\" style=\"color: rgb(0, 191, 99);\"\u003erose hips\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/ginger\" style=\"color: rgb(0, 191, 99);\"\u003eginger\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/peppermint\" style=\"color: rgb(0, 191, 99);\"\u003epeppermint\u003c\/a\u003e, citrus peel, and berries.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this herb\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ebotanical name:\u003c\/strong\u003e hibiscus sabdariffa.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecommon use:\u003c\/strong\u003e hibiscus is commonly used in herbal practice to support cardiovascular wellness and healthy circulation. naturally rich in colorful plant compounds, it is also widely enjoyed in herbal teas, iced infusions, syrups, and other botanical preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e bright, tart, and boldly fruity with cranberry-like acidity and a refreshing floral finish.\u003c\/p\u003e\n\n\u003ch3\u003ehow to prepare\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ehot infusion:\u003c\/strong\u003e add 1 to 2 teaspoons of dried hibiscus to 8 oz of hot water. cover and steep for 5 to 10 minutes, then strain. enjoy as is or sweeten to balance the natural tartness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eiced:\u003c\/strong\u003e brew slightly stronger, allow to cool, and pour over ice for a bright, refreshing herbal drink.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003ehibiscus naturally creates a deep ruby-red infusion without added coloring.\u003c\/p\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003eits tart flavor makes it especially good for iced teas and blends with naturally sweet, fruity, citrus, or warming botanicals.\u003c\/p\u003e\n\n\u003cp\u003ehibiscus can also be used in syrups and other culinary or botanical preparations.\u003c\/p\u003e\n\n\u003cp\u003e🔴 \u003cstrong\u003estorage:\u003c\/strong\u003e high pest risk. dried hibiscus can be susceptible to pantry pests and moisture. store tightly sealed in a cool, dark, dry place and inspect periodically.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 1 oz.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does hibiscus taste like?\u003c\/strong\u003e\u003cbr\u003ehibiscus is bright, tart, and fruity with a cranberry-like acidity and refreshing floral character.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhy do people drink hibiscus tea?\u003c\/strong\u003e\u003cbr\u003ehibiscus is enjoyed for its tart flavor and is commonly used in herbal practice to support cardiovascular wellness and healthy circulation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis hibiscus caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. hibiscus is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecan hibiscus be enjoyed iced?\u003c\/strong\u003e\u003cbr\u003eyes. hibiscus makes an especially refreshing iced herbal tea and can be brewed slightly stronger before pouring over ice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat herbs pair well with hibiscus?\u003c\/strong\u003e\u003cbr\u003ehibiscus pairs well with rose hips, ginger, peppermint, citrus peel, berries, and complementary floral herbs.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e consult a qualified healthcare professional before medicinal use if pregnant or nursing, taking medications, particularly medications affecting blood pressure or blood sugar, or managing a medical condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":49841637982493,"sku":"32296686","price":7.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/hibiscus_3.png?v=1786128702"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/collections\/website_collection_pictures_40.png?v=1773699470","url":"https:\/\/www.berrykissedbliss.com\/collections\/heart-circulatory-support-herbs.oembed","provider":"berry kissed bliss","version":"1.0","type":"link"}