{"title":"sleep support","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eour calm, stress and sleep support loose leaf herbal teas are blended to encourage moments of pause, softness, and ease throughout the day and evening.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ethis collection of small batch caffeine free herbal teas is designed to support gentle unwinding, quiet evening rituals, and a sense of balance when life feels full or fast. from afternoon stress relief to deep bedtime relaxation, there is a blend here for every moment that calls for calm.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ecrafted with organic herbs rooted in traditional plant use and blended for mindful enjoyment, these teas are meant to be part of calming daily routines that help create space for rest, reflection, and relaxation.\u003c\/p\u003e","products":[{"product_id":"lights-out","title":"lights out","description":"\u003ch3\u003eabout this blend\u003c\/h3\u003e\n\u003cp\u003etraditionally used to support restful sleep and nervous system calm, including passion flower for deep relaxation, skullcap for tension relief and sensory calm, chamomile for soothing sleep readiness, lavender for stress relief, rose petals for emotional wellness, valerian for deep restful sleep, and lemon balm for a quiet settled mind before bed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e soft and floral with earthy undertones and gentle herbal depth. a calming, delicate blend perfect for winding down an evening ritual.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003epairs beautifully with:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/herbal-bath-tea\" style=\"color: rgb(0, 191, 99);\"\u003eherbal bath tea\u003c\/a\u003e, \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/aromatherapy-roll-ons\" style=\"color: rgb(0, 191, 99);\"\u003earomatherapy roll ons\u003c\/a\u003e, and \u003ca href=\"https:\/\/www.berrykissedbliss.com\/products\/linen-and-room-spray\" style=\"color: rgb(0, 191, 99);\"\u003elinen and room spray\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eingredients\u003c\/h3\u003e\n\u003cp\u003epassion flower, skullcap, chamomile, lavender, rose petals, valerian, lemon balm.\u003c\/p\u003e\n\n\u003ch3\u003ehow to brew\u003c\/h3\u003e\n\u003cp\u003euse 1 to 2 tsp per 8 to 10 oz of hot water. steep for 10 to 15 minutes, strain, and enjoy. for stronger effect, steep 15 minutes covered. best enjoyed 30 to 60 minutes before bedtime.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ebest time to drink:\u003c\/strong\u003e evening or before bed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt:\u003c\/strong\u003e 2 oz\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003estorage tip:\u003c\/strong\u003e aromatic botanicals may attract pests if moisture remains. store airtight in cool, dark, dry conditions.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ewhat is lights out tea?\u003c\/strong\u003e\u003cbr\u003elights out is a caffeine free herbal tea blend traditionally used to support relaxation and restful sleep. it is crafted with passionflower, valerian root, chamomile, and lavender and is designed to be part of a calming evening ritual.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhen should i drink lights out?\u003c\/strong\u003e\u003cbr\u003e30 to 60 minutes before bed is ideal. brew a warm cup, dim your lights, and let it become part of your wind down routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edoes lights out contain caffeine?\u003c\/strong\u003e\u003cbr\u003eno. lights out is completely caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does lights out taste like?\u003c\/strong\u003e\u003cbr\u003esoft and floral with earthy undertones and a gentle calming finish.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis lights out safe during pregnancy?\u003c\/strong\u003e\u003cbr\u003econsult a qualified healthcare provider before use if you are pregnant, nursing, taking medications, or managing a medical condition.\u003c\/p\u003e\n\n\u003ch3\u003ewarnings + disclaimer\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ewarning:\u003c\/strong\u003e may promote drowsiness. do not use before driving or operating heavy machinery. consult a qualified healthcare provider before use if pregnant, nursing, or taking medications. discontinue use if discomfort occurs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003edisclaimer:\u003c\/strong\u003e the products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":49777987125533,"sku":"2027-11-30","price":18.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/lightsout.png?v=1781122510"},{"product_id":"deep-rest-sleep-support","title":"deep rest","description":"\u003cdiv class=\"bkb-intro\"\u003e\n\n\u003cp\u003e\u003cstrong\u003esoft botanical comfort for slow evenings and intentional rest.\u003c\/strong\u003e a calming herbal blend crafted with gentle florals and grounding herbs traditionally enjoyed during evening tea rituals and quiet nighttime routines.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"bkb-accordion-wrapper\"\u003e\n\n\u003ch3\u003eabout this blend\u003c\/h3\u003e\n\n\u003cp\u003ea soothing botanical blend featuring chamomile, passionflower, lemon balm, skullcap, and lavender traditionally enjoyed in calming evening tea routines and restful nighttime rituals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eflavor profile:\u003c\/strong\u003e soft and soothing with delicate floral notes and a smooth herbal finish. comforting, calming, and easy to sip before bed.\u003c\/p\u003e\n\n\u003ch3\u003eingredients\u003c\/h3\u003e\n\n\u003cp\u003echamomile, passionflower, lemon balm, skullcap, lavender.\u003c\/p\u003e\n\n\u003ch3\u003ebrewing instructions\u003c\/h3\u003e\n\n\u003cp\u003euse 1–2 tsp per 8–10 oz of hot water. steep covered for 10–15 minutes. strain and enjoy warm as part of your evening wind down routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ebest time to drink:\u003c\/strong\u003e evening or before bed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003enet wt.:\u003c\/strong\u003e 2 oz.\u003c\/p\u003e\n\n\u003ch3\u003egood to know\u003c\/h3\u003e\n\n\u003cp\u003enaturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003ecrafted for slow evenings, quiet routines, and calming tea rituals.\u003c\/p\u003e\n\n\u003cp\u003eespecially comforting served warm before bed.\u003c\/p\u003e\n\n\u003ch3\u003efaq\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhen is the best time to drink this blend?\u003c\/strong\u003e\u003cbr\u003ethis blend is best enjoyed in the evening or before bed as part of a calming nightly routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ewhat does this tea taste like?\u003c\/strong\u003e\u003cbr\u003esoft and soothing with gentle floral notes, calming herbs, and a smooth comforting finish.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eis this blend caffeine free?\u003c\/strong\u003e\u003cbr\u003eyes. this blend is naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ecan this tea be enjoyed nightly?\u003c\/strong\u003e\u003cbr\u003eyes. this blend was crafted for gentle evening enjoyment and relaxing tea rituals.\u003c\/p\u003e\n\n\u003ch3\u003edisclaimer\u003c\/h3\u003e\n\n\u003cp\u003ethe products and information on this website are intended for general wellness support only and are not intended to diagnose, treat, cure, or prevent any disease. these statements have not been evaluated by the food and drug administration (fda). representatives of berry kissed bliss are not medical professionals. please consult your physician for medical advice.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"berry kissed bliss","offers":[{"title":"Default Title","offer_id":50740649427229,"sku":"2027-11-30","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/files\/deeprest_2.png?v=1780617012"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8437\/7629\/collections\/frost_kissed_bliss_winter_box_label_7_6e7892e9-09fb-47fd-9b1e-18ea2363ba4d.png?v=1782694036","url":"https:\/\/www.berrykissedbliss.com\/collections\/calm-stress-sleep-support-copy.oembed","provider":"berry kissed bliss","version":"1.0","type":"link"}